Jade and I are thrilled to be back with Series 2 of The Free From Mummies Podcast.
We have some inspiring, knowledgeable guests booked for this series and we hope that together we can bring you relatable content and supportive information to help you, no matter where you are in your allergy journey.
As in Series One, your input and voice is so important to us. If you would like to get involved or feel you have an allergy story to share, please do get in touch with us. The allergy community is a supportive one and we truly believe that we are stronger together. In sharing our stories, it helps others to know that they aren't alone.
You can contact us all things allergy and podcast related at thefreefrommummiespodcast@gmail.com or come and visit us over on Instagram @the_freefrom_mummies_podcast.
You can hear our podcast on all podcast streaming channels we are The Free From Mummies Podcast!
Episode 1 - We Are Back!
In this episode Jade and I talk about our Christmases, how The Aspinall's managed Covid with severe asthma in the household and our favourite bits from Series 1.
Episode 2 - Ash Friendly
In this episode we talk about the term, 'good baby' and how this impacted our early days. We chat siblings and allergies and how our partners manage allergies in comparison to us.
'If you're feeling fearful, anxiety and it's preventing you from living, reach out because that's the time to ask for help. Don't suffer in silence.'
Episode 3 - Emma Amoscato
In this episode, we talk about allergies and other chronic health conditions and managing our mental health. Emma shares with us her experiences with allergies and her family and how it inspired her to start the Smile App. For more information, head to https://www.wearesmileapp.com/
''It is so important to have self-compassion and recognise what we have dealt with and continue to deal with."
Episode 4 - Allergies in Bold
In this episode we chat with Tee. She talks to us about her own allergy journey and diagnosis and shares her perspective of taking on responsibility of her own allergies as a young adult. Tee shares with us her talks at The Allergy and Free From Show and tells us about the Allergy Awareness Activity Book.
'You can't control every element of living with allergies, but as long as you do everything you can do like carrying your medications, then that's enough.'
Episode 5 - Ana
In this episode Zak shares his allergy journey and the inspiration behind Ana. Zak also shares his hopes for the future.
'I came up with this idea, like a defibrillator but for allergies.'
Episode 6 - The Allergy Chef
In this episode we are joined by the inspirational Kathlena! Wow, what an epside, definitely not one to miss.
In this episode we talk all about The Allergy Chef and Raise. We talk about mindset and inspirational people, we talk all things delicious food and how nothing can hold us back, especially not allergies.
'I want kids to think that if they want to be a chef or an astronaut, they can be! A diagnosis does not need to hold you back!'